The most noticeable change you can see this year is my physical appearance. All of that is thanks to my trainer, Ryan Moody, and CrossFit. I am well on the path to having a healthy life and have never felt fitter. I have direction in my life, a new found passion and have become a gym rat. I enjoy seeing the pounds lost, but I more so love setting goals, accomplishing them and setting new ones.
I am very grateful for Ryan and all he has done for me. I am grateful that he believed in me, even when I didn't. I am grateful that he was patient with me. I am grateful that he encourages me and never lets me settle or give up. I am grateful that he sparked a fire within me and mentors me to help others.
No comments:
Post a Comment